- CF-L1 trainer obtained May of 2021
Coach J.D. started his path in fitness back in October of 2019 at the age of 32 before his son was born. He knew he needed to make a change and was tired of trying the same old gym routine that he never seembed to be able to stick to. He reluctantly decided to give CrossFit a try after seeing a Facebook ad. J.D. understands how people can be nervous about starting a new fitness journey or feeling intimidated by a new environment. He wants you to experience the life changing and life saving benefits of CrossFit. His advice to you is to drop your ego and worries at the door, come in, stay consistent, and you will become a better version of yourself everyday.